Saturday, December 27, 2014

Cajun Rubbed Steak - 4 Days to Christmas and counting!



Cajun Rubbed Steak


This spicy rub gives a burst of flavor with every bite! Best of all it has zero carbs. Photo shown is paired with Hollandaise Lace Broccoli.

1-1/2 Tbsp chili powder
1 Tbsp garlic powder
1 tsp cayenne
2 tsp black pepper
1 tsp oregano
1 tsp oregano
1 tsp ground thyme
1 tsp Splenda
8 oz top sirloin steak

Mix seasonings and Splenda together and rub on steak.  Let sit at room temperature, at least 15 minutes. Barbeque on hot grill at medium heat for 3-4 minutes on each side or until desired doneness.

240 calories
0 carbs
17 fat
22 protein

No comments:

Post a Comment

If you liked this please leave a comment to encourage others to read it!