The War On Fat ...Ceasefire!

  "Scientists are now beginning to realize that the entire low fat dogma was based on flawed studies that have since been thoroughly debunked."  

 

See 6 graphs that clearly show how "incredibly damaging it has been to advise people to reduce their consumption of animal fat." See how "Diets That Are High in Fat But Low in Carbohydrates Cause More Weight Loss Than Diets That Are Low in Fat"…Chart 2 is particularly interesting to me. It's titled: "The Obesity Epidemic in The USA Started at Almost The Exact Same Time The Low-Fat Dietary Guidelines Were Published" and one reasons highlighted in Chart 2 is "because (at that time) people started giving up traditional foods like butter, in place of processed “low-fat” foods high in sugar…"

"As people have reduced their intake of animal fat,
many serious diseases have gone up…"

To see more, go to and check out http://authoritynutrition.com/6-graphs-the-war-on-fat-was-a-mistake/