Shara's HEARTy Low Carb Sausage Casserole

HEARTy Goodness you're going to LOVE!

2 lb sausage

8 oz cream cheese, softened

1/2 small onion

12 beaten eggs  + 2T Best Foods

1 c shredded cheese.

Preheat the oven to 350.  Spray a 9 x 13 pan with cooking  spray.  In large skillet sauté sausage until cooked. Remove sausage and drain on paper towels.  Fry the onion in a little of the remaining sausage fat.  Place the sausage on the bottom of the dish.  Break up the softened cream cheese into little pieces on top of the sausage.  Using slotted spoon, remove the sautéed onions from pan and sprinkle on top of sausage.  In separate bowl beat the 12 eggs with mayo.  Pour egg mixture over sausage and then sprinkle with the cheese. Bake for 25 - 30 minutes.  Enjoy! Serves 12 

497 calories

1.5 carbs

30 fats

22 proteins