Shara's Low Carb Chicken & Spinach Parmesan - Oh My!

In two words:  Oh My! 

Shara's Low Carb Chicken & Spinach Parmesan

2 cups diced, cooked chicken

10 oz frozen, chopped spinach

1/2 cup sour cream

1/2 cup mayonnaise

1/2 tsp garlic powder

1/2 tsp salt

3/4 cup grated parmesan cheese

1/4 cup shredded mozzarella cheese

Preheat oven to 350.  After cooking chicken, stir together chicken and spinach, and place in the bottom of an 8x8 pan. In a medium bowl mix sour cream, mayonnaise, garlic powder, salt and parmesan cheese.  Spread over the top of chicken mixture then sprinkle with mozzarella.  Bake for 40 minutes or until browned.  Enjoy!  (this apparently does not freeze well, as if you'd have any left over to freeze!) Makes 4 generous servings and has only 4 net carbs.

530 calories

41 fats

6 carbs

6 proteins

2 fibers